Cynthia's Blog
The Inward Journey: Time For Practice
The Inward Journey: Time For Practice I have been on a pilgrimage with 12 amazing people. For several months, we met on zoom to prepare, set intentions, and connect as a community of heart. We met in Cairo and an extraordinary adventure began. None of us had been to...
Somethings Call You: Time to Harvest Your Gifts
Somethings Call You: Time to Harvest Your Gifts Historically, fall is a time of harvest. The seeds have been planted and tended to with care. The garden has grown and then the plants are harvested, cooked, or canned to support the upcoming season. I believe we are...
Your Voice Matters!!!!!
Your Voice Matters!!!!! We live in a critical and oftentimes violent world. People are afraid to talk about what they feel, think, or believe. They withhold energy for fear of being ridiculed, punished, or excluded. They hide their deepest dreams and desires away and...
IT’S YOUR TIME TO SHINE
IT'S YOUR TIME TO SHINE Well, this year is moving so fast. It is hard to believe that we are already in August. As I was contemplating what I wanted to share with you this month, last Thursday was powerful. Jean Hendry and I host The “Courage To Change” calls for...
WHY ARE YOU CRYING?
WHY ARE YOU CRYING? This has been a powerfully challenging couple of years. It seems that every day, every week, there is some news that hurts our hearts, brings forth tears, makes us angry or leaves me in a state of bewilderment. I have clients, young and old,...
JUST BEING YOU IS ENOUGH
JUST BEING YOU IS ENOUGH Over the years, I have supported so many people to uncover and claim their self-worth. My clients, like myself, have experienced people and circumstances that felt disenfranchising, hurtful, and painful. Many of us were told that we were not...
YOU ARE CHOSEN!!!!
I am about to release my next album. It has been over 8 years since I recorded as a vocalist. Not because I don’t love to sing. It was because I was feeling like new music wanted to come through me and there was no clarity. I have learned to be still when I am feeling...
VISIBILITY: THE CHALLENGES AND GIFTS
VISIBILITY: THE CHALLENGES AND GIFTS Over the years many clients and students have come to me sharing vulnerably about their reticence around being visible. They have fears around being safe. Especially with the vitriol on social media and people being attacked and...
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING This is the month where we celebrate women. Not sure why it is only a month, but that is another newsletter. I want to start here by saying, I love being a woman. I am excited to be on this planet as a woman. I truly...
LOVE IS THE ANSWER
LOVE IS THE ANSWER This month has a dual focus for me. It is Black History month, and it also brings to my mind, Valentine’s Day celebrations. As I was thinking about both areas the presence of love flooded my consciousness and awareness. Clearly, I am an African...
COURAGEOUS ACTS: This is Not the Time to Pull Back!
COURAGEOUS ACTS: This is Not the Time to Pull Back! Seven years ago, I had just stepped away from being a full-time minister. I had opened an office and my coaching business. I was very clear that I was being guided but was clueless about how my life was going to...
YOU HAVE NOTHING TO PROVE
YOU HAVE NOTHING TO PROVE I just turned in the manuscript for my new book. It contains a lot of my life story and lessons learned. In my childhood, I experienced many things I didn’t understand. I was too young to comprehend the spiritual immaturity and...
