Cynthia's Blog
VISIBILITY: THE CHALLENGES AND GIFTS
VISIBILITY: THE CHALLENGES AND GIFTS Over the years many clients and students have come to me sharing vulnerably about their reticence around being visible. They have fears around being safe. Especially with the vitriol on social media and people being attacked and...
COURAGEOUS ACTS: This is Not the Time to Pull Back!
COURAGEOUS ACTS: This is Not the Time to Pull Back! Seven years ago, I had just stepped away from being a full-time minister. I had opened an office and my coaching business. I was very clear that I was being guided but was clueless about how my life was going to...
WHAT IF EVERYTHING IS AS IT SHOULD BE?
WHAT IF EVERYTHING IS AS IT SHOULD BE? What if everything is as it should be? That was a question on a card I received in a gift of empowered questions. When I pulled the card, I thought, well, that's an interesting question. For some reason, I kept that card with me....
How You Deal With the Issue is the ONLY Issue!
How You Deal With the Issue is the ONLY Issue! When I was attending the University of Santa Monica for Spiritual Psychology, the leaders, Drs. Ron and Mary Hulnick, said numerous times, “how you deal with the issue is the issue.” I understood it intellectually, but...
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING This is the month where we celebrate women. Not sure why it is only a month, but that is another newsletter. I want to start here by saying, I love being a woman. I am excited to be on this planet as a woman. I truly...
YOU HAVE NOTHING TO PROVE
YOU HAVE NOTHING TO PROVE I just turned in the manuscript for my new book. It contains a lot of my life story and lessons learned. In my childhood, I experienced many things I didn’t understand. I was too young to comprehend the spiritual immaturity and...
BUILDING CONFIDENCE: Confusion vs Clarity
BUILDING CONFIDENCE: Confusion vs Clarity When I was making a living as an actress, I would often doubt myself or question my abilities. When I would share with friends, they said to me, “you just need more confidence." I would smile and nod but truly I was clueless...
Freedom Coaching: Conscious Nurturing for Your Emotional Health
Freedom Coaching: Conscious Nurturing for Your Emotional Health In the last 25 years, I have coached thousands of people around the world. The invitation is always to step into freedom in mind, body and spirit. While at the University of Santa Monica, in a spiritual...
LOVE IS THE ANSWER
LOVE IS THE ANSWER This month has a dual focus for me. It is Black History month, and it also brings to my mind, Valentine’s Day celebrations. As I was thinking about both areas the presence of love flooded my consciousness and awareness. Clearly, I am an African...
GRATEFUL: A Different Perspective
GRATEFUL: A Different Perspective Well, its November. I don’t know about you, but this year seems to have flown by. Many of my friends, family members and clients are wanting to feel more grounded as this year comes to an end. They also want to manage the holidays...
TRUST YOUR JOURNEY: Honor Your Process
TRUST YOUR JOURNEY: Honor Your Process I am in the middle of two projects. One is for my music, and one is for my writing. I have been working in both worlds for a long time and yet, I seem to encounter some of the same old patterns. It’s not that I don’t know my...
SACRED SELFISHNESS: Loving You First
SACRED SELFISHNESS: Loving You First I was on one of my monthly calls with my coaches and we were having an awesome conversation. The topic of “what is selfishness?” came up and we took a deep dive into the difference between being selfish, from a narcissistic point...
