Cynthia's Blog
GRATEFUL: A Different Perspective
GRATEFUL: A Different Perspective Well, its November. I don’t know about you, but this year seems to have flown by. Many of my friends, family members and clients are wanting to feel more grounded as this year comes to an end. They also want to manage the holidays...
WHAT IF EVERYTHING IS AS IT SHOULD BE?
WHAT IF EVERYTHING IS AS IT SHOULD BE? What if everything is as it should be? That was a question on a card I received in a gift of empowered questions. When I pulled the card, I thought, well, that's an interesting question. For some reason, I kept that card with me....
BUILDING CONFIDENCE: Confusion vs Clarity
BUILDING CONFIDENCE: Confusion vs Clarity When I was making a living as an actress, I would often doubt myself or question my abilities. When I would share with friends, they said to me, “you just need more confidence." I would smile and nod but truly I was clueless...
TRUST YOUR JOURNEY: Honor Your Process
TRUST YOUR JOURNEY: Honor Your Process I am in the middle of two projects. One is for my music, and one is for my writing. I have been working in both worlds for a long time and yet, I seem to encounter some of the same old patterns. It’s not that I don’t know my...
How You Deal With the Issue is the ONLY Issue!
How You Deal With the Issue is the ONLY Issue! When I was attending the University of Santa Monica for Spiritual Psychology, the leaders, Drs. Ron and Mary Hulnick, said numerous times, “how you deal with the issue is the issue.” I understood it intellectually, but...
Freedom Coaching: Conscious Nurturing for Your Emotional Health
Freedom Coaching: Conscious Nurturing for Your Emotional Health In the last 25 years, I have coached thousands of people around the world. The invitation is always to step into freedom in mind, body and spirit. While at the University of Santa Monica, in a spiritual...
SACRED SELFISHNESS: Loving You First
SACRED SELFISHNESS: Loving You First I was on one of my monthly calls with my coaches and we were having an awesome conversation. The topic of “what is selfishness?” came up and we took a deep dive into the difference between being selfish, from a narcissistic point...
Creating Life Anew
Creating Life Anew This month I was asked to speak to a group of “wisdom keepers”. All of these people are over 50. They wanted me to talk about reinvention at any age. I was excited because this is a topic I knew a lot about. I have reinvented myself many, many...
The Frequency of Love
THE FREQUENCY OF LOVE Well, here we are in February. Valentine’s Day is just around the corner. I have often wondered why this holiday brings up so much emotion. Single people are saddened by the fact they do not have a “special someone” to celebrate with on this day....
Consciously Moving Forward
CONSCIOUSLY MOVING FORWARD Okay, so here we are at the beginning of 2021. Everyone is clear that 2020 was not “the best year ever.” No one ever expected to be hit with a pandemic, become isolated and be challenged on multiple fronts. I get it. The question is “WHAT...
What Have You Done For You Lately?
What Have You Done For You Lately? Anyone that knows me is clear that the process of self-care is a passion. I’m not talking about spa days, manicures, pedicures and energy work. Although, I love those things and feel they are all an important part of my nurturing...
There is No Substitute for Empathy
THERE IS NO SUBSTITUTE FOR EMPATHY Around the world, people are in such pain and discomfort. No one taught us how to deal with a pandemic, social unrest, political divisions and discordant experiences. Many of us were also not taught to “walk in another’s shoes”...
