Cynthia's Blog
Your Presence Is The “Present”
YOUR PRESENCE IS THE “PRESENT" I am aware some people are already anxious about the upcoming holiday season. Some feel like they will let people down because money is tight and they are unable to travel or buy gifts. Some are already overdoing things by buying too...
Tap into the Field of Gratitude
Tap into the Field of Gratitude Amazing teachers, motivational speakers, and spiritual guides speak about the benefits of gratitude. I know many people have gratitude journals and practice thanksgiving daily. My husband and I have a gratitude ritual we have done for...
Finding Common Ground
FINDING COMMON GROUND I awoke this week with a feeling of sadness in my heart. It took me a while to uncover the root because nothing terrible was happening in my life. Then it hit me. So many people are feeling upset, discouraged, disillusioned and divided. ...
Your Voice Matters
BRING YOUR VOICE TO THE TABLE. IT MATTERS! When I grew up survival was the only conversation. We had no idea of what was happening in our city, our country, and our world. Life was all about paying bills and putting food on the table. My grandmother was a very...
What About the Children
What About the Children I believe that children are a gift. They carry powerful wisdom and are great teachers. When supported with love and care they blossom and become extraordinary contributors to society. I grew up poor and on welfare, but I had a mother who was...
Focus on what you love?
Focus on what you love? So many times, I have heard people say, “do what you love, and you will soar.” I totally get this. Today, I am clear I am living the life of my dreams. I have to say it was not such an easy journey to get here. There were many times where I...
EXPANSION TAKES COURAGE
EXPANSION TAKES COURAGE I just returned from Uganda where I co-facilitated an emotional integration workshop for 10 women and then co-chaired a women’s leadership conference for 3 days. To say that I learned more than I taught is an understatement. There were close...
10 Ways to Create Bold Authentic Expansion
10 ways to create Bold Authentic Expansion I have been a solopreneur for almost four years, and it has been quite a journey. When I began, I didn’t know, what I didn’t know and so I made some bold moves which paid off. I also made some big mistakes. I was very...
Are you standing in Awe and Wonder?
Are you standing in Awe and Wonder? I have just completed the first weekend of the Academy of Women Emerging, AWE, our acronym for women entrepreneurs. The participants are women in business who are ready to move to their next level of success, leadership, and...
SELF CARE IS A NECESSARY PRACTICE
In the last several months I have had many clients come to talk about self-care and the challenges they are having physically, mentally, and emotionally. Stress seems overwhelming, and many have expressed the fear that they cannot heal. They have asked me what I do...
CONQUERING THE WINTER BLUES (SAD)
CONQUERING THE WINTER BLUES (SAD) This month, many people celebrate Valentine’s Day. Couples do lovely things for one another and honor their loving connections. There is another population who are not as excited about this holiday. In fact, it adds to their...
Time for a Purpose Driven Life
SAME OLD, SAME OLD... NO MORE. Time for a Purpose Driven Life! It's 2018, and I have not spoken to anyone who doesn’t want to live a fulfilling life on purpose. Isn’t it interesting; we can move into a new year filled with hope and dreams, and then, many people lose...
