Cynthia's Blog
SELF DISCOVERY: CREATING HOLIDAYS FROM THE HEART
SELF DISCOVERY: CREATING HOLIDAYS FROM THE HEART Holidays bring up a lot of feelings. Some people are thrilled and excited. Others move into experiences of anxiety. I teach self-discovery techniques and am always looking for different ways to create joy. In the last...
Fearlessly, Authentically You
Fearlessly, Authentically You I have been traveling quite a bit and supporting women as a speaker, facilitator, and a coach. One theme keeps popping up, and I want to explore it in this newsletter. Women keep sharing standing in their powerful feminine energy is...
Redefining Roles
I grew up in the 60’s when there were still really strict constructs for how women should behave and what our roles should be. Outside the box thinkers were discouraged. We were not supposed to be critical thinkers and ask too many questions. In fact, many...
Do you have heart centered communication skills?
Lately many of my clients have had some interesting relationship challenges. Some are struggling with intimate partners and others with friends, colleagues or acquaintances. No matter who it is, misunderstanding and miscommunication are the words that keep emerging....
Travel Blog #4 – Africa 2017 – Entusi Two – Outdoors
One of the powerful things about this conference was that we moved it outdoors. We went across the lake and hung with the people. We sat on the top of a hill that had an incredible view. The community had a basketball court built and people come there to play and...
Travel Blog #3 – Africa 2017 – Entusi One Conference – The Gathering
Many people have asked my husband, Carl (a world-renowned photographer) and I to document our trips. We will now be sharing blogs from our travels with small narratives to invite you into the journeys. Travel Blog #3 – Africa 2017 - Entusi One Conference - The...
There Is Nothing Wrong With You
With several of my new clients, our initial conversations often include the question, “What’s wrong with me?” I have asked myself and my therapist that same question so many times. In the old days, I would ask the question and then eat a TON of chocolate. Today, I...
Travel Blog #2 – Africa 2017 – The Road to Entusi
Many people have asked my husband, Carl (a world-renowned photographer) and I to document our trips. We will now be sharing blogs from our travels with small narratives to invite you into the journeys. Travel Blog #2 – Africa 2017 - ROAD TO ENTUSI A Purpose Driven...
Grace Under Fire
Recently I was traveling home from overseas. I had been traveling for 23 hours and was feeling tired and a bit disconnected. I gathered my things as we departed the plane and moved easily through customs. Just past the customs gate, I realized I had left my...
Travel Blog #1 – Adventures in Africa 2017 – The Beginning
Many people have asked my husband, Carl (a world-renowned photographer) and I to document our trips. We will now be sharing blogs from our travels with small narratives to invite you into the journeys. Our desire is that you get a feel for the amazing people and...
Stumbling Blocks or Stepping Stones?
As I support clients through my business coaching I am often asked this question. “How do I live a purpose driven life?” I immediately tell them “to live your dreams, you must reframe your disappointments, seeming failures and mistakes. It is imperative to view...
What Is The Alchemy Of Love?
I was recently asked to speak at a conference on the Alchemy of Love. The title intrigued me because most people think of alchemy as turning metals into gold. So, the question in my mind became, “What does love have to do with alchemy?” As I researched my talk, it...
