Cynthia's Blog
Are You In Integrity With Yourself?
I recently had someone that I have cared for and supported over the years ask me to do something that did not feel good to me. They were in a lot of pain from a challenging life experience. My stomach constricted which is always a sign that I should pause and...
Learning To Trust Yourself
When I was a child, I felt everything. Mostly, I felt energy in the spaces I inhabited. I could feel people, their sadness, anger and disconnection. I would point out what I felt and saw freely. Of course, when you are young you do not understand the concept of...
Be the Change
There is a lot of attention on the subject of love during this month. I don’t know about you but I am acutely aware of how alone and uncomfortable so many are right now. Instead of feeling love or loved, they are concerned and scared. I have noticed an upsurge in...
Your Destiny Is Waiting
Welcome to 2017. I am excited about this year because it gives me the opportunity to create new adventures and forge new paths of self-discovery and self-care. I traveled a lot in 2016 and had the privilege of speaking to women and men in corporations, spiritual...
You Are The Gift
Well, here we are in December and the rush is on for the holidays. I live in Colorado and people are cutting down Christmas trees, decorating and shopping. There is a lot of conversation in my family about what this holiday means to them. There is also a...
Trust and Safety
Well, to say there is a lot going on with people today is an understatement. People are experiencing acceleration and unprecedented change. Wars, mass migration and bitter elections are confronting us in extraordinary ways. So much so that we feel...
Are You Emotionally Healthy?
Have you noticed that people are feeling stressed? I see it all around me. My clients have come in wanting to know how to handle their feelings around world challenges, the election, family dysfunction and frustration with work. Many feel distressed, overworked and...
Are you in the safety zone or growth zone?
I recently had a client questioning if they should stay in a relationship. The person they were seeing seemed to be “perfect”. My client described them as loving, caring, kind and felt like a best friend. When I asked if they were in love there was a silence. ...
Balance is an Inside Job
This last month has been fast paced. My book tour is in full swing and I am appearing as a guest on numerous radio shows and summits to promote the book. It has been exhilarating and takes a great deal of energy. One day I sat down and contemplated how to keep...
Do You Know Who You Are?
I have really been in the inquiry of who I am and why am I here on the planet at this time. I have recently experienced fabulous highs as I grow. I have also felt extreme sadness and frenetic emotions as we, the world, experience more violence and unconscious acts. ...
We Are All Connected
This has been such an incredible time. So many of us are questioning what it means to be on the planet at this time. Terrorism, shootings and political showdowns are everywhere in the news. So much of the information does not support our remembering that we are...
I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at work By Cynthia James Becomes Best-Seller in Women in Business; Self Help; Spirituality
I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at work By Cynthia James Becomes Best-Seller in Women in Business; Self Help; Spirituality ***Republished with permission from Motivational Press*** FOR IMMEDIATE RELEASE (Carlsbad, CA -...
