by Cynthia James | Apr 10, 2023 | Discovering Your Purpose, Emotional Healing, Personal Growth, Self mastery
GROWING THROUGH WHAT YOU ARE GOING THROUGH Last month was intense for me. Familial struggles, friends and family with health issues and me juggling a lot of balls. Today, I feel centered, but I had to work at staying calm and focused as things swirled around me. ...
by Cynthia James | Jul 6, 2022 | Emotional Healing, Personal Growth, Self Care, Transformation
WHY ARE YOU CRYING? This has been a powerfully challenging couple of years. It seems that every day, every week, there is some news that hurts our hearts, brings forth tears, makes us angry or leaves me in a state of bewilderment. I have clients, young and old,...
by Cynthia James | Nov 9, 2021 | Emotional Healing, Personal Growth, Transformation
GRATEFUL: A Different Perspective Well, its November. I don’t know about you, but this year seems to have flown by. Many of my friends, family members and clients are wanting to feel more grounded as this year comes to an end. They also want to manage the holidays...
by Cynthia James | Apr 9, 2021 | Emotional Healing, Personal Growth, Transformation
SACRED SELFISHNESS: Loving You First I was on one of my monthly calls with my coaches and we were having an awesome conversation. The topic of “what is selfishness?” came up and we took a deep dive into the difference between being selfish, from a narcissistic point...
by Cynthia James | Mar 9, 2021 | Emotional Healing, Personal Growth, Transformation
Creating Life Anew This month I was asked to speak to a group of “wisdom keepers”. All of these people are over 50. They wanted me to talk about reinvention at any age. I was excited because this is a topic I knew a lot about. I have reinvented myself many, many...
by Cynthia James | Nov 6, 2020 | Emotional Healing, Personal Growth
THERE IS NO SUBSTITUTE FOR EMPATHY Around the world, people are in such pain and discomfort. No one taught us how to deal with a pandemic, social unrest, political divisions and discordant experiences. Many of us were also not taught to “walk in another’s shoes”...
