by Cynthia James | Oct 18, 2016 | Emotional Healing
Have you noticed that people are feeling stressed? I see it all around me. My clients have come in wanting to know how to handle their feelings around world challenges, the election, family dysfunction and frustration with work. Many feel distressed, overworked and...
by Cynthia James | Jun 23, 2016 | Emotional Healing
This has been such an incredible time. So many of us are questioning what it means to be on the planet at this time. Terrorism, shootings and political showdowns are everywhere in the news. So much of the information does not support our remembering that we are...
by Cynthia James | Dec 1, 2015 | Emotional Healing, Personal Growth
There are times in our lives when we are unusually busy; and, for some people this is a lifestyle. The holiday season is especially a time when we can lose our sense of self care. There are family events, business affairs, community responsibilities, and sometimes...
by Cynthia James | Dec 1, 2014 | Emotional Healing, Personal Growth
This time of year, many people are working to complete tasks at work and at home so that they can enjoy the holidays. Others are in places of great pain as they move through times of loss and grieving. It is easy to feel overwhelmed, but what if this year we decided...
by Cynthia James | Aug 13, 2014 | Emotional Healing
Today, I take a moment to honor the amazing Robin Williams. His brilliance, wit, humor and creativity have inspired me for many years. I spent many hours in front of my television and in movie theatres being blessed by his talent. As I reflected on his challenge and...
by Cynthia James | Apr 1, 2014 | Emotional Healing, Intention, Personal Growth
It is Spring and the time of year when clearing and de-cluttering is happening everywhere. And I totally support outward clearing and make your environment most beautiful. I want to remind you that everything begins with an intention and when you open to that...
