by Cynthia James | Aug 16, 2017 | Emotional Healing, Personal Growth
With several of my new clients, our initial conversations often include the question, “What’s wrong with me?” I have asked myself and my therapist that same question so many times. In the old days, I would ask the question and then eat a TON of chocolate. Today, I...
by Cynthia James | Jul 18, 2017 | Personal Growth
Recently I was traveling home from overseas. I had been traveling for 23 hours and was feeling tired and a bit disconnected. I gathered my things as we departed the plane and moved easily through customs. Just past the customs gate, I realized I had left my...
by Cynthia James | Jun 16, 2017 | Personal Growth
As I support clients through my business coaching I am often asked this question. “How do I live a purpose driven life?” I immediately tell them “to live your dreams, you must reframe your disappointments, seeming failures and mistakes. It is imperative to view...
by Cynthia James | Apr 18, 2017 | Personal Growth
I recently had someone that I have cared for and supported over the years ask me to do something that did not feel good to me. They were in a lot of pain from a challenging life experience. My stomach constricted which is always a sign that I should pause and...
by Cynthia James | Mar 16, 2017 | Discovering Your Purpose, Personal Growth
When I was a child, I felt everything. Mostly, I felt energy in the spaces I inhabited. I could feel people, their sadness, anger and disconnection. I would point out what I felt and saw freely. Of course, when you are young you do not understand the concept of...
by Cynthia James | Feb 16, 2017 | Emotional Healing, Personal Growth
There is a lot of attention on the subject of love during this month. I don’t know about you but I am acutely aware of how alone and uncomfortable so many are right now. Instead of feeling love or loved, they are concerned and scared. I have noticed an upsurge in...
