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Connect to the Heart

Based on the research of HeartMath, the heart has an independent logic and intelligence. It responds to the brain through the nervous system but does not obey it without reason. In fact, the heart actually analyses information and communicates to the brain and the...

Live the Life of Your Dreams

We are never promised a life without “shift, challenge, or heartache”. However, I believe that there is a universal promise that anything is possible. We live in an infinite universe filled with possibilities. That means that we are all capable of living successful,...

Create a Brand New Life

This month, as many of us are preparing for the back-to-school season, I would like to focus on honoring and learning from history. Have you ever thought about the fact that your destiny could not unfold if you didn’t have the knowledge of your history or herstory?...

Claiming Your Independence

We began this month celebrating Independence Day. For many it is just a day to party, grill and connect with family and friends. For others, it is a time of reflection about the many ways and means that people in our country have fought for freedom. I would like us to...

Always Time for Love

We are in the month of LOVE! And really, it is always the time for love. Let us tap into the energy and awareness that is happening right now. Some of this love is over-the-top passion, intimate and physical. Some of this love feels like lack, mistrust, yearning or...
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