by Cynthia James | Jan 1, 2015 | Personal Growth, Transformation
We all have an opportunity to begin this year with strong and clear focus. I am aware that every New Year people create resolutions. They are nice, but often, we are not totally committed and so the resolutions fall by the wayside within a very short period of time....
by Cynthia James | Dec 1, 2014 | Emotional Healing, Personal Growth
This time of year, many people are working to complete tasks at work and at home so that they can enjoy the holidays. Others are in places of great pain as they move through times of loss and grieving. It is easy to feel overwhelmed, but what if this year we decided...
by Cynthia James | Oct 6, 2014 | Personal Growth
While in Croatia, my husband and I stumbled upon a street where beautiful umbrellas were hanging above us. It was artistic and inviting. It took no time at all for several of us to take pictures jumping in the air as if trying to reach the umbrellas. It felt free and...
by Cynthia James | Oct 1, 2014 | Personal Growth, Transformation
Based on the research of HeartMath, the heart has an independent logic and intelligence. It responds to the brain through the nervous system but does not obey it without reason. In fact, the heart actually analyses information and communicates to the brain and the...
by Cynthia James | Sep 1, 2014 | Personal Growth, Transformation
We are never promised a life without “shift, challenge, or heartache”. However, I believe that there is a universal promise that anything is possible. We live in an infinite universe filled with possibilities. That means that we are all capable of living successful,...
by Cynthia James | Aug 1, 2014 | Personal Growth
This month, as many of us are preparing for the back-to-school season, I would like to focus on honoring and learning from history. Have you ever thought about the fact that your destiny could not unfold if you didn’t have the knowledge of your history or herstory?...
