by Cynthia James | Jul 6, 2022 | Emotional Healing, Personal Growth, Self Care, Transformation
WHY ARE YOU CRYING? This has been a powerfully challenging couple of years. It seems that every day, every week, there is some news that hurts our hearts, brings forth tears, makes us angry or leaves me in a state of bewilderment. I have clients, young and old,...
by Cynthia James | Jun 6, 2022 | Inspiration, Personal Growth, Self mastery
JUST BEING YOU IS ENOUGH Over the years, I have supported so many people to uncover and claim their self-worth. My clients, like myself, have experienced people and circumstances that felt disenfranchising, hurtful, and painful. Many of us were told that we were not...
by Cynthia James | May 10, 2022 | Intention, Personal Growth, Self mastery
I am about to release my next album. It has been over 8 years since I recorded as a vocalist. Not because I don’t love to sing. It was because I was feeling like new music wanted to come through me and there was no clarity. I have learned to be still when I am feeling...
by Cynthia James | Apr 12, 2022 | Discovering Your Purpose, Personal Growth
VISIBILITY: THE CHALLENGES AND GIFTS Over the years many clients and students have come to me sharing vulnerably about their reticence around being visible. They have fears around being safe. Especially with the vitriol on social media and people being attacked and...
by Cynthia James | Mar 7, 2022 | Inspiration, Personal Growth, Self Care, Self mastery
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING This is the month where we celebrate women. Not sure why it is only a month, but that is another newsletter. I want to start here by saying, I love being a woman. I am excited to be on this planet as a woman. I truly...
by Cynthia James | Feb 7, 2022 | Personal Growth, Self Care, Transformation
LOVE IS THE ANSWER This month has a dual focus for me. It is Black History month, and it also brings to my mind, Valentine’s Day celebrations. As I was thinking about both areas the presence of love flooded my consciousness and awareness. Clearly, I am an African...