by Cynthia James | Dec 9, 2024 | Discovering Your Purpose, Emotional Healing, Personal Growth, Self Care
Be gentle with yourself Oh boy, the holiday season is fast approaching. Many of my clients, family and friends are feeling holiday stress already. It isn’t just about shopping. They want to celebrate but not exactly sure how with so much going on personally and in...
by Cynthia James | Oct 23, 2024 | Discovering Your Purpose, Emotional Healing, Inspiration, Personal Growth, Self Care
Don’t Give Up One of the hardest challenges of my life has been to learn to exhibit tenacity. As a child, giving up felt like survival. When faced with the constant threat of punishment, whether physical or emotional, it seemed easier to retreat, to shrink, to let go...
by Cynthia James | Aug 27, 2024 | Emotional Healing, Self Care
Navigating Election Fatigue I don’t know about you but I’m so tired of the myriads of election information flooding my email, phone and social media. I believe it is important to be educated to make informed decisions. I also believe that we can become exhausted...
by Cynthia James | Mar 7, 2024 | Discovering Your Purpose, Emotional Healing, Intention, Personal Growth, Self Care
Navigating Challenges With Grace! This has been an amazing couple of years. There have been some extraordinary wins in my life and some deep challenging moments. The same has been true for my family members, friends, colleagues, and clients. Who you are and how you...
by Cynthia James | Nov 6, 2023 | Discovering Your Purpose, Emotional Healing, Self Care
Judgement Is A Hook! Well, here we are in November. This is the time when people in the United States are working on Thanksgiving plans. Over the years, I have traveled to see family during this time, hosted gatherings for people that did not have family close and...
by Cynthia James | Aug 31, 2023 | Discovering Your Purpose, Inspiration, Personal Growth, Self Care
You Don’t Need Permission To Be Successful I recently heard someone repeat the phrase, “you came pre-approved.” I have heard it many times but this time it really hit a cord within me. Many of my clients spend an inordinate amount of time wanting to be validated from...
