by Cynthia James | Oct 6, 2021 | Personal Growth, Self Care, Transformation
WHAT IF EVERYTHING IS AS IT SHOULD BE? What if everything is as it should be? That was a question on a card I received in a gift of empowered questions. When I pulled the card, I thought, well, that’s an interesting question. For some reason, I kept that card...
by Cynthia James | Aug 11, 2021 | Discovering Your Purpose, Personal Growth, Transformation
BUILDING CONFIDENCE: Confusion vs Clarity When I was making a living as an actress, I would often doubt myself or question my abilities. When I would share with friends, they said to me, “you just need more confidence.” I would smile and nod but truly I was...
by Cynthia James | Jul 13, 2021 | Discovering Your Purpose, Personal Growth, Transformation
TRUST YOUR JOURNEY: Honor Your Process I am in the middle of two projects. One is for my music, and one is for my writing. I have been working in both worlds for a long time and yet, I seem to encounter some of the same old patterns. It’s not that I don’t know my...
by Cynthia James | May 10, 2021 | Discovering Your Purpose, Personal Growth, Transformation
Freedom Coaching: Conscious Nurturing for Your Emotional Health In the last 25 years, I have coached thousands of people around the world. The invitation is always to step into freedom in mind, body and spirit. While at the University of Santa Monica, in a spiritual...
by Cynthia James | Apr 9, 2021 | Emotional Healing, Personal Growth, Transformation
SACRED SELFISHNESS: Loving You First I was on one of my monthly calls with my coaches and we were having an awesome conversation. The topic of “what is selfishness?” came up and we took a deep dive into the difference between being selfish, from a narcissistic point...
by Cynthia James | Mar 9, 2021 | Emotional Healing, Personal Growth, Transformation
Creating Life Anew This month I was asked to speak to a group of “wisdom keepers”. All of these people are over 50. They wanted me to talk about reinvention at any age. I was excited because this is a topic I knew a lot about. I have reinvented myself many, many...