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Gratitude and Grace

by Nov 1, 2015Personal Growth

Gratitude and GraceEvery one of us has unique gifts; some seem large and some seem small. They are ALL powerful gifts regardless of how we label them. Humanity cannot operate without the diversity of each person’s uniqueness.

I want you to focus on being grateful for your special gifts. Are you a kind person? Are you a gifted healer? Are you a financial wiz? Whatever it is, I invite you to include in your daily practice joyous appreciation for your gifts.

EXERCISE:

  • Every morning spend 3-5 minutes journaling on gratitude for your gifts.   The first day will be easy. Here is the twist; you cannot name the same gift more than once. This means you are being called to dive deep into your consciousness and give thanks for the ways that you show up on this planet and that every day is a gift.
  • If there is resistance that pops in, look at this. How often do you negate the gift that you are? Every time that you do, you are creating blocked energy.
  • At the end of the writing session, pick one gift that you will affirm throughout the day. e.g. “Today, I give thanks for my gift of compassion”. Write it down where you can see it. Say it every chance you get.

You will find that the more you do this, the less time you will be dissatisfied or distracted.

Bronnie Ware Life can be as glorious as we choose it to be. Gratitude changes everything via photopin (license)

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